<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Latest entries from superfood.blog-city.com</title><link>http://superfood.blog-city.com/</link><description></description><copyright>Copyright 2009 superfood.blog-city.com</copyright><generator></generator><lastBuildDate>Tue, 24 Nov 2009 08:33:00 GMT</lastBuildDate><image><title>Latest entries from superfood.blog-city.com</title><url>http://server1.blog-city.com/images/bc_v5_logo_small.gif</url><link>http://superfood.blog-city.com/</link></image><ttl>360</ttl><docs>http://backend.userland.com/rss</docs><item><title>In a pickle: Damson and Green Tomato Chutney</title><guid isPermaLink="true">http://superfood.blog-city.com/in_a_pickle_damson_and_green_tomato_chutney.htm</guid><link>http://superfood.blog-city.com/in_a_pickle_damson_and_green_tomato_chutney.htm</link><pubDate>Wed, 28 Oct 2009 08:29:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=in%5Fa%5Fpickle%5Fdamson%5Fand%5Fgreen%5Ftomato%5Fchutney</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[Spend the afternoon chopping, stirring and thinking of that Boxing Day lunch...]]></description><category>courgette</category><category>apple</category><category>tomato</category></item><item><title>Something to Grouse About</title><guid isPermaLink="true">http://superfood.blog-city.com/something_to_grouse_about.htm</guid><link>http://superfood.blog-city.com/something_to_grouse_about.htm</link><pubDate>Tue, 20 Oct 2009 07:29:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=something%5Fto%5Fgrouse%5Fabout</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[When a very nice chap gives you a brace of grouse, it would be rude to say no, wouldn't it?  On holiday with the grouse...]]></description><category>game</category></item><item><title>Farewell, Keith Floyd</title><guid isPermaLink="true">http://superfood.blog-city.com/farewell_keith_floyd.htm</guid><link>http://superfood.blog-city.com/farewell_keith_floyd.htm</link><pubDate>Tue, 15 Sep 2009 08:33:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=farewell%5Fkeith%5Ffloyd</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[It is with a heavy heart - though little surprise - that I read of Keith Floyd&#39;s demise this morning.&nbsp; Throughout the &#39;80s and early &#39;90s his TV cooking programmes redefined the format.&nbsp; No longer tied to a studio kitchen, Floyd]]></description></item><item><title>Croquetas de jamon</title><guid isPermaLink="true">http://superfood.blog-city.com/croquetas_de_jamon.htm</guid><link>http://superfood.blog-city.com/croquetas_de_jamon.htm</link><pubDate>Wed, 19 Aug 2009 08:01:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=croquetas%5Fde%5Fjamon</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[We're sitting outside a bar in Granada on a hot, sultry evening.  There's a glass of chilled fino each and a small plate of croquetas de jamón on the table...]]></description><category>moro</category><category>spain</category></item><item><title>Strawberry Shortcake Tart</title><guid isPermaLink="true">http://superfood.blog-city.com/strawberry_shortcake_tart.htm</guid><link>http://superfood.blog-city.com/strawberry_shortcake_tart.htm</link><pubDate>Fri, 14 Aug 2009 07:08:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=strawberry%5Fshortcake%5Ftart</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[This is quite simple but makes a relatively impressive-looking summer pud - a rich biscuit base (made here from a mix of digestives and shortbread), a creamy filling and all topped with fresh strawberries.]]></description><category>pudding</category></item><item><title>M&apos;boy Rufus</title><guid isPermaLink="true">http://superfood.blog-city.com/mboy_rufus.htm</guid><link>http://superfood.blog-city.com/mboy_rufus.htm</link><pubDate>Tue, 07 Jul 2009 13:54:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=mboy%5Frufus</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[It&#39;s been a hectic few weeks, mainly due to the arrival of our gorgeous new son, Rufus.&nbsp; He arrived on the 22nd June - both he &amp; Mum are healthy and happy...&nbsp; And&nbsp; Maddie is pretty ecstatic about being&nbsp;a big sister.Food st]]></description></item><item><title>Roast Beef with Fresh Horseradish</title><guid isPermaLink="true">http://superfood.blog-city.com/roast_beef_with_fresh_horseradish.htm</guid><link>http://superfood.blog-city.com/roast_beef_with_fresh_horseradish.htm</link><pubDate>Fri, 05 Jun 2009 11:10:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=roast%5Fbeef%5Fwith%5Ffresh%5Fhorseradish</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[Grass-fed, properly matured, ready to roast... It must be Sunday Lunch...I've blogged elsewhere about roast beef and horseradish, but it is one of those meals that rightly comes round time and time again.]]></description><category>beef</category></item><item><title>Shoulder of lamb with oregano and a minty green sauce</title><guid isPermaLink="true">http://superfood.blog-city.com/shoulder_of_lamb_with_oregano_and_a_minty_green_sauce.htm</guid><link>http://superfood.blog-city.com/shoulder_of_lamb_with_oregano_and_a_minty_green_sauce.htm</link><pubDate>Fri, 22 May 2009 12:07:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=shoulder%5Fof%5Flamb%5Fwith%5Foregano%5Fand%5Fa%5Fminty%5Fgreen%5Fsauce</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[Every Saturday, Maddie&nbsp;&amp; I head off to the local shops.&nbsp; Once shy when out in public, she now runs up to the fishmonger shouting &quot;Ian, kippers please!&quot;.&nbsp; She also chooses our Sunday roast every weekend.&nbsp; Curiously fo]]></description><category>lamb</category></item><item><title>Letter from Green &amp; Blacks Re Fairtrade</title><guid isPermaLink="true">http://superfood.blog-city.com/letter_from_green__blacks_re_fairtrade.htm</guid><link>http://superfood.blog-city.com/letter_from_green__blacks_re_fairtrade.htm</link><pubDate>Mon, 18 May 2009 16:10:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=letter%5Ffrom%5Fgreen%5F%5Fblacks%5Fre%5Ffairtrade</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[I recently wrote to Green &amp; Blacks regarding the lack of&nbsp;Fairtrade logos on much of their chocolate.&nbsp; I may be wrong but I thought they used to display the&nbsp;logo on all&nbsp;of their chocolate.&nbsp; Anyhoo - below is the text&nbsp;]]></description></item><item><title>Veg Box Update</title><guid isPermaLink="true">http://superfood.blog-city.com/veg_box_update.htm</guid><link>http://superfood.blog-city.com/veg_box_update.htm</link><pubDate>Wed, 18 Feb 2009 08:33:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=veg%5Fbox%5Fupdate</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[We're now two weeks into our veg box deliveries from Riverford and all is going well  I'm thinking of writing a book called &quot;1001 Things To Do With Root Vegetables&quot; but that&#39;s the issue with trying to eat seasonal food]]></description></item><item><title>Another one bites the dust</title><guid isPermaLink="true">http://superfood.blog-city.com/another_one_bites_the_dust.htm</guid><link>http://superfood.blog-city.com/another_one_bites_the_dust.htm</link><pubDate>Wed, 04 Feb 2009 08:47:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=another%5Fone%5Fbites%5Fthe%5Fdust</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[Last year, my local butcher closed his shop.&nbsp; Fortunately, he&#39;s been followed in by a new one, so our supply of good quality local meat has continued.&nbsp; Sadly, Angie, our local greengrocer has now closed down.&nbsp;]]></description><category>supermarket</category></item><item><title>Pheasant with star anise</title><guid isPermaLink="true">http://superfood.blog-city.com/pheasant_with_star_anise.htm</guid><link>http://superfood.blog-city.com/pheasant_with_star_anise.htm</link><pubDate>Thu, 08 Jan 2009 19:02:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=pheasant%5Fwith%5Fstar%5Fanise</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[To my mind, pheasant always goes well with a few gentle spices - here star anise is the big player with a few cloves and some coriander seed for good measure...]]></description><category>game</category><category>pheasant</category></item><item><title>A New Year&apos;s Resolution...</title><guid isPermaLink="true">http://superfood.blog-city.com/a_new_years_resolution.htm</guid><link>http://superfood.blog-city.com/a_new_years_resolution.htm</link><pubDate>Tue, 06 Jan 2009 08:24:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=a%5Fnew%5Fyears%5Fresolution</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[A very happy New Year to all the readers of this blog...2008 was not a productive year for me as a blogger - work got somewhat in the way (50 and 60 hours a week hasn&#39;t really been conducive to good blogging...)&nbsp; My resolution for this year]]></description></item><item><title>Off to Portugal</title><guid isPermaLink="true">http://superfood.blog-city.com/off_to_portugal.htm</guid><link>http://superfood.blog-city.com/off_to_portugal.htm</link><pubDate>Tue, 02 Sep 2008 07:04:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=off%5Fto%5Fportugal</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[As I walked across London Bridge this morning in driving, horizontal rain more appropriate to a North Sea Fisherman than a City commuter, I realised my holiday can&#39;t come quickly enough.We&#39;re off tomorrow to Portugal for 10 days or so.&nbsp;]]></description></item><item><title>Trout and Prosciutto</title><guid isPermaLink="true">http://superfood.blog-city.com/trout_and_prosciutto.htm</guid><link>http://superfood.blog-city.com/trout_and_prosciutto.htm</link><pubDate>Wed, 27 Aug 2008 23:00:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=trout%5Fand%5Fprosciutto</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[We're off to Portugal soon and I've been scouring Elisabeth Luard's excellent book for recipes that we should cook while we're out there  One of them intrigued me - trout wrapped in local ham... here's a version.]]></description><category>fish</category><category>trout</category></item><item><title>Cockles in France</title><guid isPermaLink="true">http://superfood.blog-city.com/cockles_in_france.htm</guid><link>http://superfood.blog-city.com/cockles_in_france.htm</link><pubDate>Tue, 26 Aug 2008 23:00:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=cockles%5Fin%5Ffrance</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[I blogged a while back about scraping around in the sand for cockles on a beach in France.&nbsp; Here are the photos and the recipe...Cockles with rose wine and creme fraiche]]></description><category>france</category><category>fish</category></item><item><title>The tomatoes are coming</title><guid isPermaLink="true">http://superfood.blog-city.com/the_tomatoes_are_coming.htm</guid><link>http://superfood.blog-city.com/the_tomatoes_are_coming.htm</link><pubDate>Tue, 26 Aug 2008 10:10:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=the%5Ftomatoes%5Fare%5Fcoming</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[It&#39;s been a long wait, but the tomatoes are coming...I bought two plants early in the summer, but one vegetable bed is now full of plants - the tomato jungle - all self-seeded from the compost heap.Will we get enough sun to ripen them I wonder?]]></description><category>garden</category></item><item><title>The Kipper Club</title><guid isPermaLink="true">http://superfood.blog-city.com/the_kipper_club.htm</guid><link>http://superfood.blog-city.com/the_kipper_club.htm</link><pubDate>Thu, 21 Aug 2008 21:12:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=the%5Fkipper%5Fclub</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[A members-only club that meets regularly in Surrey.]]></description><category>fish</category></item><item><title>Haddock with Garbanzos</title><guid isPermaLink="true">http://superfood.blog-city.com/haddock_with_garbanzos.htm</guid><link>http://superfood.blog-city.com/haddock_with_garbanzos.htm</link><pubDate>Wed, 06 Aug 2008 12:55:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=haddock%5Fwith%5Fgarbanzos</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[A strange mix perhaps, but this made for a great Saturday evening dinner in front of the TV recently.&nbsp; Big, fat pieces of haddock, grilled so ths skin was crisp and the white flakes of fish just cooked through, served on top of a gutsy dish of c]]></description><category>fish</category><category>spain</category></item><item><title>Normandy</title><guid isPermaLink="true">http://superfood.blog-city.com/normandy.htm</guid><link>http://superfood.blog-city.com/normandy.htm</link><pubDate>Wed, 23 Jul 2008 16:36:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=normandy</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[It&#39;s a mild evening.&nbsp; A tabby cat silently rubs itself round my ankles before wandering off on guard duty elsewhere.&nbsp; The only sound is of a Union Flag fluttering gently in the breeze and a few birds going about their business...]]></description><category>france</category></item><item><title>Turbot with basil, pine nuts and almonds</title><guid isPermaLink="true">http://superfood.blog-city.com/turbot_with_basil_pine_nuts_and_almonds.htm</guid><link>http://superfood.blog-city.com/turbot_with_basil_pine_nuts_and_almonds.htm</link><pubDate>Tue, 10 Jun 2008 07:48:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=turbot%5Fwith%5Fbasil%5Fpine%5Fnuts%5Fand%5Falmonds</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[Summer is here!&nbsp; We&#39;ll see if we&#39;re still saying that in a few weeks, but for the time being, the sun is out and the evenings are getting warmer.&nbsp; So time for some summer cooking.&nbsp; This dish is perfect for a summer evening...]]></description><category>fish</category></item><item><title>Sorry it&apos;s been so long</title><guid isPermaLink="true">http://superfood.blog-city.com/sorry_its_been_so_long.htm</guid><link>http://superfood.blog-city.com/sorry_its_been_so_long.htm</link><pubDate>Fri, 23 May 2008 15:50:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=sorry%5Fits%5Fbeen%5Fso%5Flong</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[The pressures of work are telling, I&#39;m afraid.&nbsp; I am trying my best to free-up more time for blogging (and cooking!) but it&#39;s hard!&nbsp; Work hours are too long, weekends have been spent &#39;remodelling&#39; (read digging-up) the garde]]></description></item><item><title>The Morel of the Story</title><guid isPermaLink="true">http://superfood.blog-city.com/the_morel_of_the_story.htm</guid><link>http://superfood.blog-city.com/the_morel_of_the_story.htm</link><pubDate>Thu, 03 Apr 2008 16:18:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=the%5Fmorel%5Fof%5Fthe%5Fstory</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[So there I was at my local greengrocers on Easter&nbsp;Saturday morning when the boss, Angie, took me to one side and said &quot;I&#39;ve got something for you...&quot;&nbsp; And there in a little plastic crate was a small pile of brown gold - morels]]></description><category>mushroom</category><category>lamb</category></item><item><title>Farewell, the Crown Roast</title><guid isPermaLink="true">http://superfood.blog-city.com/farewell_the_crown_roast.htm</guid><link>http://superfood.blog-city.com/farewell_the_crown_roast.htm</link><pubDate>Wed, 26 Mar 2008 07:44:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=farewell%5Fthe%5Fcrown%5Froast</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[I&#39;m not sure that I&#39;ve ever blogged with such a heavy heart.&nbsp; I feel like I&#39;ve been bereaved.&nbsp; My village butcher is to close his doors at the end of May.]]></description></item><item><title>Sweetbreads for lunch?</title><guid isPermaLink="true">http://superfood.blog-city.com/sweetbreads_for_lunch.htm</guid><link>http://superfood.blog-city.com/sweetbreads_for_lunch.htm</link><pubDate>Tue, 18 Mar 2008 23:00:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=sweetbreads%5Ffor%5Flunch</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[I couldn&#39;t help myself.&nbsp; The butcher had a little tray of voluptuous pink lovehearts on Saturday morning.&nbsp; Perfect little lambs&#39; sweetbreads for lunch it was... and all for me]]></description><category>lamb</category></item></channel></rss>