For some reason, we haven't eaten much game this season, which is a shame as it's generally pretty plentiful round our way. We set to rectify that over the Christmas break with a caserole of pheasant when my folks came to stay. I've blogged before about using the more gentle asian spices with game birds but I do feel it's a winning combination - adding a light touch to what can be quite a heavy dinner.
For this dish, I wanted to cook the pheasant on the bone but to serve the breasts separately. This works out pretty well, as the crowns of pheasant stay together quite nicely and the bones add flavour as ever. And, as I was only serving the breasts, the legs were kept back for a pasta dish (in fact, they're in the freezer awaiting their pasta, red wine and tomato-sauce marriage).
To joint the birds, simply remove the legs and wings. Add the wings to the stock pot. Now, stand the birds on their head-end and usign a large, heavy knife or a cleaver, cut down separating the breasts from the backbone, keeping both breasts intact on the bone.
Pheasant with star anise
(serves 4)
2 pheasants (see above)
3 large carrots sliced thickly
2 onions, sliced
oil or oil and butter
4 rashers bacon cut into lardons
4 whole star anise
4 whole cloves
2 heaped teaspoons coriander seed, crushed finely
salt and pepper to season
Throw the backbones of the pheasant (plus wings and any grizzly bits you may encounter) into a stockpot with one of the carrots and one of the onions. Cover with water and leave to simmer gently for an hour or so, skimming any scum which rises, to make a stock. Strain the stock and throw-away the bones.
Heat the oil in a large heavy flame-proof caserole and quickly brown the pheasant crowns - you may need to do them separately. Remove from the pan and turn the heat down. Add the onion, carrot and bacon and allow to sweat down for a few minutes.
Return the pheasant crowns, add the star anise, cloves and the coriander seed and pour in enough stock to almost cover. Season well. Simmer gently for around 30 minutes until the pheasant is nicely cooked through.
Remove the pheasant crowns. You can now put the whole thing on hold if you like, and reheat later.
To serve, bring the sauce to a rapid boil to reduce a little. Take the breasts off the bone whole. Reduce the heat of the pan and return the pheasant to the pan to heat through gently (be careful not to overcook at this stage!).
To serve, carve each breast into three or four pieces and pour over a good ladle of sauce, trying to avoid giving people whole cloves or coriander seeds!
Good with either mashed potato and buttered spinach, or with noodles and bok choi.
Now you're talking! That's my kinda winter food. We used plenty of
five-spice on our Christmas goose and it was fantastic. So get grinding
those star anise. If you're short of pheasant, give my dad a call. He's
tripping over them every day where he lives.
I see that you’re interested and fascinated in food stuffs. You see, we
have this food site http://www.foodista.com that is a food and cooking
encyclopaedia that everyone and anyone can edit. Maybe you are interested
in sharing some of recipes to us or share your knowledge about food stuffs
and techniques. Not only that you help us and other people in tasting new
recipes but your submitted recipes will be raffled. You will have a chance
to win $100 gift card to Sur La Table by just sharing your recipes to all.
One entry per recipe, the more you submit recipes the better your chances.
Here’s the more info in drawing: http://www.foodista.com/drawing/. Or maybe
you can try our link back system at Foodista an easy way to get link backs
between two food related sites, if you’re not into sharing your recipes or
knowledge. Enjoy and see you there!
Now that's food! I'd like to invite you to take some time to drop by at
<A HREF="http://www.foodista.com/">Foodista</A>. We have
launched an online food and cooking encyclopedia ala wikipedia where you
can contribute and share what you know about food and cooking techniques.
Hello,
That was really great. My family loved it. I get a lot of great how-to
ideas on Wacanai.com ( http://www.wacanai.com/intro ). You should post this
one there. I think a lot of people would like it. You can link your webpage
to the website too. It is has some great articles on it and when people
search for things with similar items or ingredients your article will pop
up.