<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Veg Box @ superfood.blog-city.com</title><link>http://superfood.blog-city.com/</link><description>(Veg Box) </description><copyright>Copyright 2009 superfood.blog-city.com</copyright><generator></generator><lastBuildDate>Tue, 24 Nov 2009 08:33:00 GMT</lastBuildDate><image><title>Veg Box @ superfood.blog-city.com</title><url>http://server1.blog-city.com/images/bc_v5_logo_small.gif</url><link>http://superfood.blog-city.com/</link></image><ttl>360</ttl><docs>http://backend.userland.com/rss</docs><item><title>Veg Box Update</title><guid isPermaLink="true">http://superfood.blog-city.com/veg_box_update.htm</guid><link>http://superfood.blog-city.com/veg_box_update.htm</link><pubDate>Wed, 18 Feb 2009 08:33:00 GMT</pubDate><comments>http://superfood.blog-city.com/console/comments/popup/?f=veg%5Fbox%5Fupdate</comments><dc:creator>Richard Leader</dc:creator><description><![CDATA[We're now two weeks into our veg box deliveries from Riverford and all is going well  I'm thinking of writing a book called &quot;1001 Things To Do With Root Vegetables&quot; but that&#39;s the issue with trying to eat seasonal food]]></description></item></channel></rss>